Toronto-built · Est. by a fighterTrain anywhere.
Train anywhere.
Become stronger.
One 11-piece resistance system — five stackable bands up to 150 lb, rope, gripper and anchors — designed by MMA fighter Khalid Khan so the gym is wherever you are.
0 lbMax stacked load
0Pieces per kit
0 kgPacked weight
The lineup
View all Featured gear
Why it works
A full gym, zero gym
150 lb of stackable load
Five rated bands — 10 to 50 lb — clip together on steel carabiners. Progress from rehab-light to heavier than most home dumbbell sets.
1.6 kg, goes anywhere
Dorm, hotel, park, garage. The whole system packs into its drawstring bag and disappears into a carry-on.
Built to last
Anti-snap latex cores, double-stitched webbing, steel hardware — and a 1-year warranty standing behind all of it.
Any door is a cable station
The included anchor sets high, mid or low: rows, presses, pulldowns, kickbacks. The ankle straps and handles cover every angle a machine would.
Programs from a fighter
Every kit ships with an illustrated instruction card and a QR code to founder Khalid Khan’s strength, power and conditioning programs.
Why FT Bands
Forged in the fight game, made for everyone
- ✓Fighter-tested design. Created by Khalid Khan — international MMA fighter, trainer and 2016 Taekwondo World Champion — for camps with no gym in sight.
- ✓One system, endless possibilities. Full-body strength, power and performance from a single bag of gear.
- ✓Toronto roots, worldwide reach. Designed in Toronto, shipped everywhere, backed by real humans on support.
From the founder
“I built FT Bands because discipline shouldn’t depend on a membership. If you have a door and five minutes, you have a gym. Train anywhere. No excuses.”
Reviews
Trained. Tested. Verified.
★★★★★
“I cancelled my gym membership. The 150 lb stack is no joke — rows and presses off the door anchor hit harder than the cable machine I was paying for.”
MD
✓ Verified buyerMarcus D.
Scarborough, ON · Complete Training System
Scarborough, ON · Complete Training System
★★★★★
“Bought it for travel and it lives in my carry-on now. The bag with the gold zip is a nice touch — the whole thing feels way more premium than the price.”
AR
✓ Verified buyerAisha R.
North York, ON · Complete Training System
North York, ON · Complete Training System
★★★★★
“The gripper counter is addictive. Went from 30 kg to 45 kg closes in six weeks. Grip carried over straight to my deadlift.”
JK
✓ Verified buyerJordan K.
Mississauga, ON · Adjustable Hand Gripper
Mississauga, ON · Adjustable Hand Gripper
★★★★★
“Bands feel smooth through the whole range, no snap anxiety. Weight tags in lb AND kg is such a small thing that every other brand gets wrong.”
PS
✓ Verified buyerPriya S.
Toronto, ON · Resistance Bands Set
Toronto, ON · Resistance Bands Set
★★★★★
“Fast shipping across the country. Rope is quick enough for double-unders out of the box once I trimmed the cable.”
DO
✓ Verified buyerDanny O.
Vancouver, BC · Speed Skipping Rope
Vancouver, BC · Speed Skipping Rope
★★★★★
“You can tell a fighter designed this. Every piece earns its spot in the bag — nothing gimmicky, everything gets used.”
HT
✓ Verified buyerHamza T.
Etobicoke, ON · Complete Training System
Etobicoke, ON · Complete Training System
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